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Incredible Greek Meatball Bowl Recipe That Will Wow Your Guests!

Incredible Greek Meatball Bowl

There's something so comforting about a hearty meal that brings people together. The aroma of spices wafting through the kitchen, the vibrant colors of fresh ingredients, and the joy of sharing a delicious dish with loved ones make cooking such a cherished experience.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek
Ingredients Equipment Method Notes

Ingredients
  

For the Meatballs
  • 1 lb ground beef or lamb I love using lamb for that authentic flavor!
  • 1/2 cup breadcrumbs This will help bind the meatballs.
  • 1/4 cup grated Parmesan cheese Adds a wonderful richness.
  • 1/4 cup chopped fresh parsley For a burst of freshness.
  • 1/4 cup finely chopped onion This gives the meatballs great flavor.
  • 2 cloves garlic minced
  • 1 tsp dried oregano A classic Greek herb.
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 large egg Helps to hold everything together.
For the Bowl
  • 2 cups cooked quinoa or rice A perfect base for your bowl.
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced Adds a nice crunch.
  • 1/2 red onion thinly sliced For a bit of bite.
  • 1 cup Kalamata olives pitted and halved
  • 1/2 cup crumbled feta cheese The creaminess is to die for.
  • Tzatziki sauce
  • Fresh parsley

Equipment

  • Baking Sheet
  • Large Bowl
  • Parchment Paper

Method
 

  1. Step 1: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Step 2: In a large bowl, combine the ground beef or lamb, breadcrumbs, Parmesan cheese, parsley, onion, garlic, oregano, salt, pepper, and egg. Mix until everything is well combined.
  3. Step 3: Shape the mixture into meatballs, about 1 inch in diameter, and place them on the prepared baking sheet.
  4. Step 4: Bake the meatballs for 20-25 minutes, or until they are cooked through and beautifully browned on the outside.
  5. Step 5: While the meatballs are baking, prepare the quinoa or rice according to package instructions.
  6. Step 6: In serving bowls, layer the cooked quinoa or rice, cherry tomatoes, cucumber, red onion, olives, and of course, the baked meatballs.
  7. Step 7: Top each bowl with crumbled feta cheese and a generous drizzle of tzatziki sauce.
  8. Step 8: Garnish with fresh parsley and serve immediately.

Notes

Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days. The quinoa or rice can also be stored separately for the best texture.