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Chicken Stir Fry Traybake

This Chicken Stir Fry Traybake is a comforting, home-cooked meal that comes together with minimal effort, bursting with flavor that your whole family will love!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian-Inspired
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken Stir Fry
  • 500 g chicken breast cut into bite-sized pieces
  • 2 pieces bell peppers sliced
  • 1 piece red onion
  • 200 g broccoli florets
  • 150 g snap peas
  • 3 cloves garlic minced
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp sesame oil
  • 1 tsp ground ginger
  • 1 tsp black pepper
  • 2 tbsp olive oil
To serve
  • cooked rice or noodles

Equipment

  • Large Mixing Bowl
  • Baking Tray
  • Oven

Method
 

  1. Step 1: Preheat your oven to 200°C (400°F).
  2. Step 2: In a large mixing bowl, combine the chicken, bell peppers, red onion, broccoli, snap peas, and minced garlic.
  3. Step 3: In a smaller bowl, mix together the soy sauce, oyster sauce, sesame oil, ground ginger, black pepper, and olive oil. Pour this sauce over the chicken and vegetable mix.
  4. Step 4: Toss everything together until well coated, then transfer the mixture to a large baking tray.
  5. Step 5: Spread the mixture evenly across the tray and bake for 25-30 minutes.
  6. Step 6: Serve hot over cooked rice or noodles.

Notes

This dish is great for leftovers! Store uneaten stir fry in an airtight container in the fridge for up to 3 days.