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Crispy Air Fryer Chicken Tenders Recipe

Air Fryer Chicken Tenders

Perfectly seasoned and cooked to crispy perfection, these Air Fryer Chicken Tenders are a quick, easy, and delicious meal that the whole family will love.
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Prep Time 30 minutes
Cook Time 12 minutes
Total Time 42 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken Tenders
  • 1 lb chicken tenders Fresh or thawed, trimmed and ready for marinating
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
For Cooking
  • cooking spray

Equipment

  • Air Fryer
  • Mixing Bowls
  • Measuring cups and spoons
  • Whisk or fork
  • Tongs
  • Plate or Baking Sheet

Method
 

  1. Step 1: Soak the chicken tenders in buttermilk for at least 30 minutes to tenderize and infuse flavor.
  2. Step 2: In a separate bowl, combine flour, garlic powder, onion powder, paprika, salt, and black pepper. Mix well.
  3. Step 3: Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  4. Step 4: Remove the chicken from the buttermilk, allowing excess to drip off, and dredge each tender in the flour mixture.
  5. Step 5: Arrange the coated chicken tenders in the air fryer basket in a single layer and lightly spray with cooking spray.
  6. Step 6: Cook the chicken tenders for 10-12 minutes, flipping halfway through until golden brown and cooked through.
  7. Step 7: Let the tenders rest for a few minutes before serving to keep them juicy and tender.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in the air fryer for a few minutes to restore crispiness.